Mix about one scoop of powder with 10 to 12 fluid ounces of cold water or almond milk in a shaker or blender. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced, high-protein diet.
For healthy adults, consume enough protein to meet your protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.Optimum Nutrition GOLD STANDARD® 100% Plant Rich Chocolate Fudge 1.76 lb (20 Servings) Norge | NHGXF4961
394KR 296KROptimum Nutrition GOLD STANDARD® 100% Plant Creamy Vanilla 0.98 lb (12 Servings) Norge | NMQEU8639
256KR 192KROptimum Nutrition Gold Standard 100% Plant Elite 684 grams (21 Servings) Norge | OQAPF6218
426KR 320KR